Nev. City Schedule January
Nevada City Schedule | Grass Valley Schedule | Class Descriptions
Our Group Fitness classes combine energy, variety, motivation and fun with the guidance and safety of working with a professional instructor. We offer over 80 classes each week—that’s more than any other club in Nevada County. Try Silver Sneakers, Spinning, Yoga, Pilates, Tai Chi, BodyPump, BodyCombat, BodyStep, Zumba, Aqua Aerobics and many other classes — all included in the price of your membership.
If you’re new to exercise or group fitness – don’t worry. Our classes are geared for all fitness levels and no experience is necessary. Just swing by class a couple minutes early and let the instructor know that you’re new. He or she will help bring you up to speed.
Whether you’re in the mood to build muscle, burn fat, improve balance and flexibility or just have fun—we’ve got a class that’s right for you.
