Grass Valley Classes

Download: GV 2012 February   Useful Links: Club Hours

✓ = Advanced sign-up required at the front desk • = Cycle Studio $ = Fee Class

Group Fitness Schedule

MON TUE WED THUR FRI SAT SUN
Body Combat
Kim & Maryann
5:45-6:45
Spinning
Ed
5:45-6:45
Body Combat
Kim & Maryann
5:45-6:45
Spinning
Gary 5:45-6:45
Qi Gong & Strength
Homer
7:30-8:25
Qi Gong & Strength
Homer
7:30-8:25
Spinning
Homer
8:30-9:15
BodyPump
Kimberley
8:30-9:30
Spinning
Kim M.
8:30-9:15
Spinning
Homer
8:30-9:15
Spinning
Spin Team
8:00-9:00
Qi Gong
Homer
9:30-10:25
Zumba Low Impact
Lulu
9:30-10:25
Qi Gong
Homer
9:30-10:25
Yoga Blend
Lotus/Kristen
9:15-10:15
Pilates
Amy
9:45-10:45
Pilates
Amy
9:45-10:45
Zumba
Zumba Team
10:30-11:30
Zumba
Nadja
11:00-12:00
Zumba
Nadja
11:00-12:00
Spinning
Juli
12:15-1:00
Body Pump
Kimberly
12:15-1:15
Spinning
Juli
12:15-1:00
Body Pump
Kimberly
12:15-1:15
Spinning
Juli
12:15-1:00.
Zumba
Beverly
4:15-5:15
Zumba
Carolyn N.
4:15-5:15
Body Pump
Harry
5:30-6:30
Spinning
Jennifer R.
5:30-6:30
Body Pump
Harry
5:30-6:30
Spinning
Kim F.
5:30-6:30
Yoga
Kristen
6:35-7:35
Yoga
Kristen
6:35-7:35

Class Policy

All participants must check in at the front desk and request a class card to present to the instructor.