Nevada City Classes

Download:    2012 Schedule May   Useful Links:  Club HoursChildcare Schedule | Pool Information

✓ = Advanced sign-up required at the front desk       • = Cycle Studio        $ = Fee Class 

May Fitness Schedule

MON TUE WED THUR FRI SAT SUN
Cycle-10 ✓•
Ed
5:45-6:45
Body Pump
Sandy
5:45-6:45
Cycle-10 ✓•
Ed
5:45-6:45
Body Pump
Kim F.
5:45-6:45
Pilates Mat
Amy
7:00-8:00
Body Step
Kerri
7:15-8:15
Pilates Mat
Michelle
7:00-8:00
Hatha Yoga
Lotus
8:00-9:15
Pilates Mat & Ball
Michelle
7:00-8:00
Hatha Yoga
Lotus
8:00-9:15
Silver Sneakers Fitness
Gayle
8:20-9:20
Body Pump
Cat
8:30-9:30
Silver Sneakers Fitness
Gayle
8:20-9:20
Aqua Aerobics
Charleen
8:15-9:15
Silver Sneakers Fitness
Gayle
8:20-9:20
Aqua Aerobics
Charleen
8:15-9:15
Aqua Aerobics
Barbara
8:15-9:15
RPM ✓•
RPM Team
8:30-9:30
Spinning ✓•
Kim B.
8:45-9:30
Silver Sneakers Cardio
Michelle 
9:30-10:30
RPM ✓•
Brian
8:45-9:35
Silver Sneakers Cardio
Michelle 
9:30-10:30
Spinning ✓•
Kim B.
8:45-9:30
Body Combat
Combat Team
9:35-10:35
Sweat Your Prayers $
Michael Stone
10-noon
Muscle n’ Funk
Teresa
9:30-10:45
Qi Gong
Homer
10:30-11:30
Muscle n’ Funk
Teresa
9:30-10:45
Qi Gong
Homer
10:30-11:30
Muscle n’ Funk
Teresa
9:30-10:45
Body Pump
Harry/Kimberley
10:40-11:40
Aqua Aerobics
Kim K.
10:00-11:00
Body Step
Kara & Kerri
11:30-12:30
Aqua Aerobics
Kim K.
10:00-11:00
Body Step
Kara & Kerri
11:30-12:30
RPM ✓•
Brian & Cat
12:30-1:30
Bounce House
Pool Party
$
1:00-5:30
if reserved
Bounce House
Pool Party
$
1:00-5:30
if reserved
Gentle Yoga
Skyler
10:50-12:20
Body Pump
Brian
12:30-1:30
Balance & Bliss
Suzanne
10:50-12:20
Body Pump
Brian
12:30-1:30
Spa closed for maintenance every 3rd Friday 12-2pm.
R.I.P.P.E.D.
Carolyn
12:30-1:30
Tai Chi Level 1
Homer
2:00-3:00
R.I.P.P.E.D.
India
12:30-1:30
Tai Chi Level 2
Homer
2:00-3:00
RPM ✓•
Marilyn
12:30-1:30
RPM ✓•
Harry
5:30-6:30
RPM ✓•
Marilyn
12:30-1:30
RPM ✓•
Harry
5:30-6:30
5 Rhythms $
Juliette Phyllis/Maniko
5:15-7:15
Zumba
Carolyn
4:25-5:25
Body Combat
Sandy & Kim
5:30-6:30
Zumba
Carolyn
4:25-5:25
Body Combat
Cat & Sandy
5:30-6:30
Aqua Aerobics
Betty
5:30-6:30
H20 Volleyball
6:00-8:30
Aqua Aerobics
Betty
5:30-6:30
H20 Volleyball
6:00-8:30
Peak Performance Cycling ✓•
Scott
5:30-6:30

Peak Performance Cycling ✓•
Scott
5:30-6:30
Body Pump
Kim. F.
5:30-6:30
Body Pump
Cat & Sandy
5:30-6:30
Mindful Motion
Suzanne
6:35-7:35


Class Policy

All participants must check in at the front desk and request a class card to present to the instructor.