South Yuba Club exercise schedules

Class Guide

studio 1

spinnig studio

fee class

sign-up required

call 470-9100

pool schedule

group exercise policies

-South Yuba Club Group Exercise -march 2008
	-mon	-tues	-wed	-thurs	-fri	-sat	-sun
5am-	5:45-6:30 Ed	5:45-6:45 Kristin	5:45-6:30 Gary	5:45-6:45 Ed	5:45-6:45 Sandy
6am-
7am-	7-8am Betsy	7-7:45 Scott		7-7:45 Gary	7-8am Betsy	7:15-8:15 Kristin
8am-	8:30-9:30 Gayle	8:00-9:15 Karel	8:30-9:30 Gayle	8:00-9:15 Karel	8:30-9:30 Gayle
	8:45-9:45 Brian		8:45-9:45 Brian		8:45-9:30 Holly	8:30-9:30 Kristin

9am-	9:30-10:45 Teresa		9:30-10:45 Teresa		9:30-10:45 Teresa	9:30-10:30 Staff
9am-		9:30-10:30 Brian		9:30-10:30 Gayle		9:30-10:30 Team Combat
10am-	10:45-12:15 Karel		10:45-12:15 Suzanne		10:45- 12:15pm Karel	10:30-11:30 Staff	10am-12pm Sweat your Prayers w/Michael Stone
11am-		11:30-12:30 Kara/Angie		11:30-12:30 Kara/Angie
12pm-	12:30-1:30 Marilyn	12:30-1:30 Brian	12:30-1:30 Marilyn	12:30-1:30 Brian	12:30-1:30 Brian
1pm-							Weight Loss 1-3pm 8 week program
2pm-
3pm-
4pm-	4:30-5:30 Gil	4:30-5:30 Gil	4:30-5:30 Gil
5pm-	5:30-6:30 Stephan	5:30-6:30 Harry	5:30-6:30 Stephan	5:30-6:30 Harry	5:15-8pm Five Rhythms w/Michael Stone
5pm-	5:30-6:30 Scott	5:30-6:30 Team Combat	5:30-6:30 Scott	5:30-6:30 Combat Team
6pm-	6:40-7:55 Ananda		6:40-7:55 Ananda
7pm-