Private Training ($269/month)
Private Training based on your individual needs. This training membership is recommended if you would like individualized attention and/or have special circumstances such as injuries or limitations or specific goals that require a specialized training program designed for you.
- Four Private Training sessions/month*
- Intake/Goal Assessment
- Individualized Program Design
- Functional Movement Screen
- Monthly Program Review/Success Tracking
- Unlimited Small Group Training sessions
- South Yuba Dual Membership
Semi-Private Training ($209/month)
Train with 1-2 other members. Each member receives their own individualized program. We feel Semi-Private Training is a superior training model combining the individualization of private training, with the affordability and energy/motivation/accountability of Small Group Training. This membership is recommended if you have specific goals and would like a specialized training program designed for you.
- Semi-Private Training sessions/month*
- Intake/Goal Assessment
- Individualized Program Design
- Functional Movement Screen
- Monthly Program Review/Success Tracking
- Unlimited Small Group Training sessions
- Full South Yuba Club Membership
* Additional weekly sessions are available.
Small Group Training ($129/month)
Unlimited access to our high energy Small Group Training (up to 10 members). Scientifically designed program to boost your metabolism, decrease injuries, improve flexibility, increase your strength and your functional movement in day to day activities. This our most affordable form of personalized training. This membership is recommended if you do not have any special circumstances such as injuries or limitations.
- Unlimited Small Group Training sessions
- Intake/Goal Assessment
- Monthly Program Design
- South Yuba Club Membership
