Spinning

Spinning is the original and most recognized name in indoor cycling, training, education and equipment. Uniquely tailored to suit anyone from the beginner rider to expert cyclist, the Spinning program combines sound training principles, expert coaching, inspirational music, and a unique mind body philosophy, all at a self-directed pace. Heart rate monitors are available. See front desk for details. All experience and fitness levels welcome. Ages 14 and above.

✓ = Advanced sign-up required at the front desk.

Nevada City Class Schedule | Grass Valley Class Schedule